Many people have tried to fast, for health and religious reasons. Some with a gradual decrease in the percentage of fats and products of animal origin, and others with periods in the day in which they do not consume any food or drink. If you're planning a water fast and want to transition from intermittent fasting this video will help. Gravity Transformation - Fat Loss Experts dispel the myths about fasting and answer the question: What will happen if you do not eat anything for seven days? Maybe you want to read about Three YouTube channels for those who want to start practising yoga.
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