The experts at Gravity Transformation - Fat Loss Experts again have an informative video with scientifically based facts, this time about nutrition when building muscle. Diet is just as important as strenuous exercise when it comes to gaining muscle mass, and age and body type should be taken into account. Follow their tips to have a healthy and sculpted body. These are the 9 best diet-related tips and tricks to bulk up fast. If you're a skinny guy trying to build muscle this video will help you understand what foods to eat and how much of them to eat to gain muscle mass faster. Maybe you want to read about Three reasons why women should exercise with weights.
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