Hormonal imbalance is a problem that many women face, and its detection usually follows a series of other unsuccessful "searches" for the source of the problem. To establish hormonal balance, it is important to eat healthy fats, control appetite, avoid harmful chemicals, get proper sleep and exercise that helps regulate body weight, relieve stress and improve the immune system, says Dr Ljiljanka Mihajlovic, internal medicine specialist. medicine Hormones are organic compounds that act in small quantities and affect the regulation of basic metabolic processes in the body, ensuring the growth and development of various tissues and the whole organism. The role of hormones is metabolic, productive and reproductive. The word hormone means to "raise", "irritate", "stimulate". The endocrine glands secrete hormones. The slightest disturbance in the function of these glands can upset the hormonal balance and lead to disease. Hormonal changes occur in our body, but when there is an unbalanced effect of hormones that results in a health disorder, we call it hormonal imbalance. The causes of hormonal imbalance are disorders caused by a combination of several factors, such as genetics, stress, overweight, physical inactivity, food allergies and intestinal problems, toxic substances, explains Dr Mihajlovic. Hear about the hormonal imbalance in a natural way, listen to the testimony of Nicole Colter from the blog More Salt Please. Maybe you want to read about What will happen if you do not eat anything for seven days?
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
fitness and nutrition newsArchivesProven FitnessLeptitox FitnessResurge FitnessPineapple T-shirtCherry
|